Temple of the Heart Yoga Retreat in Malta
Dates: October 25-27
Location: San Martin, Malta
Facilitators: Stephanie Attard, Simona Coscia
Guest Stars: Markhuyay Libra Yoga, Fabrizio Fedele, George Attard
We are thrilled to announce the "Temple of the Heart" yoga retreat, a transformative 3-day experience. Open your heart, and connect deeper to your mind, body and spirit on the Magical Island of Malta !
Join us from October 25th to 27th in the serene surroundings of San Martin, Malta, for a unique blend of yoga, meditation, breathwork, sound healing, and community connection.
Join us for individual workshops!
Flexible options available—get the most out of your retreat experience, even if you can’t stay for the whole event.
Whether you’re available for a full day or just want to experience a specific session, you are welcome to attend the workshops that best fit your schedule.
Each workshop can be booked individually for 50€.
About the
Retreat
This retreat is a journey of profound self-discovery and healing.
Under the guidance of our experienced facilitators—Stephanie, Simona, and George—you will engage in practices that foster deep relaxation, emotional release, and personal growth.
Whether you are looking to fully immerse yourself with on-site accommodations or prefer to join individual workshops or day sessions, this retreat offers something for everyone.
Why Join ?
- Holistic Yoga Practices: Participate in sessions designed to open your spirit, body, and mind.
- Meditation and Breathwork: Cultivate mindfulness and access deeper layers of consciousness.
- Sound Healing and Restorative Sessions: Immerse yourself in healing vibrations and achieve deep relaxation.
- Community Connection: Build authentic connections through sharing circles, bonfires, and group activities.
- Live Guitar Solo Concert: Experience a mesmerizing live guitar solo concert by Fabrizio Fedele.
- Experienced Facilitators: Learn from seasoned instructors who bring a wealth of knowledge and passion to each session.
Nourishing Cuisine
at the Temple of the Heart Yoga Retreat
At "Temple of the Heart" yoga retreat, guests will enjoy a menu of delicious and nutritious food thoughtfully designed to enhance their holistic experience.
Meals are crafted to nourish both body and soul, featuring a variety of fresh, locally sourced, and organic ingredients. Expect vibrant salads, hearty grains, and delicious plant-based proteins, all infused with Mediterranean flavors.
The cuisine will include seasonal fruits, wholesome vegetables, and nutrient-dense superfoods, ensuring balanced and energizing meals.
Special dietary needs and preferences will be catered to, allowing everyone to enjoy the culinary offerings.
These nourishing dishes are intended to support the retreat's focus on health, relaxation, and spiritual well-being, helping participants to feel rejuvenated and deeply connected throughout their stay in the serene surroundings of San Martin, Malta.
Booking Information
- Retreat Price with Accommodation:
670 € single bed ( 2 available)
780€ double bed ( 2 available)
860 € each private couples room (1 available)
Daily Ticket Pricing:
-Early bird (until September 1st): €200
-Regular Price: €250
Access to Individual Workshops: €50 each
With limited accommodations available, we encourage you to book early to secure your spot. Don’t miss this opportunity to connect deeply with yourself and others in the peaceful and inspiring setting of San Martin.
Join us the Temple of the Heart and prepare for an unforgettable journey of inner harmony, connection, and transformation. Sign up now and let the healing begin.
Special Offer!
Book by September 1st and choose between a 30-minute live online reading with Stephanie, to be used within one year of booking, or two classes at Momosyoga Studio, also to be used within one year of booking.
Itinerary
MORE ABOUT THE RETREAT
Friday, October 25
- 2:00pm - Guest Arrival: Arrive at San Martin and be warmly greeted by our facilitators. Settle into your accommodations and get comfortable.
- 3:30pm - Opening Ceremony: Begin our journey by opening the sacred space, setting intentions, and connecting through an ice breaker exercise led by Simona.
- 5:15pm - Dinner: Enjoy a delicious meal with fellow guests.
- 6:30pm - Free Time
- 6:45pm - OM chanting and harmonious sound healing in the cave with George: Relax with a restorative session in the cave with George
- 9:00pm - Bonfire: Participate in a transformation exercise, releasing what no longer serves you and creating space for new intentions. Enjoy drumming, singing, and storytelling around the fire.
- 11:00pm - Sacred REST:Time for bed.
Saturday, October 26
- 6:00am - Sunrise Yoga : Start the day with mindfulness and gentle movements with Stephanie
- 7:15am - Light Breakfast
- 8:00am - Yoga Nidra: Deepen your practice with Stephanie
- 9:30am - Breakfast
- 10:45am - Free Time
- 1:00pm - Energy Flow Yoga: Release tensions and build energy with Simona.
- 2:45pm - Light Lunch
- 4:45pm - Soul Dive: Engage in a cacao, breath, and sound journey with Stephanie.
- 6:45pm - Dinner
- 7:30pm - Somatic Movement Workshop: Join George and Simona for an evening of ecstatic dance, drumming, and restorative yoga.
- 9:00pm - Vibrational Sound Journey Ceremony: Experience a transformative sound journey with Marco and a guitar solo by Fabrizio Fedele.
- 11:00pm - Bedtime
Sunday, October 27
- 7:30am - Pack Up
- 8:00am - Light Breakfast
- 9:00am - Closing Ceremony: Reflect and share your experiences as we close our sacred space.
- 10:00am - Checkout
*40% deposit required for bookings that include accommodation.
About our facilitators:
-
Simona Coscia
Simona Coscia is the heart and driving force behind HotYoga Malta and the visionary founder of Momosyoga. With a background in contemporary dance, she brings extensive experience in somatic work, movement, and contact improvisation. Her journey began in Italy, where she cultivated her dance expertise before transitioning into yoga, where she has since flourished.
Simona is a certified Mindfulness Coach and a Yoga Alliance Certified Teacher (E-RYT-500 YACEP), leading HotYoga Malta as the studio owner, director, and head trainer for the Yoga Teacher Training program. She completed her RYT-200 with HotYoga Malta and her RYT-300 with YogaRenew in New York. Additionally, she became a certified Wheel Yoga Instructor in 2020 and joined the Inside Flow family as a Silver Instructor in 2024.
At HotYoga Malta, Simona teaches Vinyasa Flow Yoga, Alignment-Oriented Yoga, and Hot Yoga. Her classes focus on modifying asanas to accommodate different bodies, ensuring safe and enjoyable experiences for all participants. She leverages her extensive dance background and mindfulness coaching to create a holistic and enriching yoga practice.
-
Stephanie Attard
Stephanie is a highly sought after Transformative Experience Facilitator, based out of Toronto, Canada. Stephanie holds certifications as a Somatic Breathwork Facilitator, Yoga Instructor, Reiki Practitioner, and Therapeutic Sound Journey Practitioner.
Health, Fitness and Wellness have been woven into Stephanie’s life since she began working out at age 15 and teaching aerobics classes between ages 17-19. Her knowledge, guidance, and compassion are integral tenants of her teaching style
Stephanie received a radical transformation in her healing journey and intuition awakening during a Somatic Breathwork journey in 2021.
Stephanie has been sharing this heart opening experience with others in community since in 2022. Through group and one-on-one sessions and events, Stephanie has facilitated ceremonial journeys for hundreds of clients locally and abroad.
Since then, many souls have felt the shift and alignment in their own mind, body and soul after her journeys.