WORKSHOP

SATURDAY13th

09.00am- 13.00pm

☯ IMMERSIVE QI FLOWS - FEEL & BE

Immersive Yoga Experience For Pratictioners And Teachers

☯ Qi FLOWS

A Balance of Yoga and Traditional Chinese Medicine

with Fabrizio Varriale

Yoga that integrates Traditional Chinese Medicine, Qi Gong, Tai Chi, Contemporary Dance, and Somatic practices to stimulate the flow of Qi, the life energy and to remove blockages in specific meridians of the body.

Experience a yoga practice aligned with the circle of nature and the elements, allowing you to reconnect with the universe.

Practice Includes:

• Elements of Shiatsu treatment

• Kai He Gong and Breathing Techniques based on Qi Gong practice

• Qi Flows: Yoga for harmonizing the meridians

• Meditation & Mantra

Facilitated by Fabrizio Varriale, a performer, teacher of contemporary dance and somatic practices, Yoga teacher, and Shiatsu Practitioner in Traditional Chinese Medicine. Fabrizio is also a Qi Gong and Tai Chi Practitioner.

☯ To Feel & Be: Deepening Your Yoga Practice through Embodied Expression

With Chiara Alborino

Movement refers to how we can use our bodies to communicate a character, a feeling, or an idea, conveying dramatic meaning through body language, action, and blocking. How can we act with such fluidity? What motivates our bodies to achieve conscious communication?

In this part of the workshop, we will explore the actions of the body to transition smoothly from one performative event to another.

Some of the studies will be based on:

- Partnering and Contact Improvisation (CI)

- Expression

- Posture

- Gesture

- Eye contact

- Timing

- Energy level

- Direction

Chiara Alborino

Dancer, Teacher, and Choreographer

Graduate in Contemporary Dance and Butoh

Inclusive Theater and Dance Teacher

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MASTERCLASS

Tue 16th July 06.30pm-7.45pm

Wed 17th July -06.30pm-7.45pm

☯ Qi FLOWS - FOUNDATION YOGA PRACTICE

With Fabrizio Varriale

Experience a unique blend of Yoga and Traditional Chinese Medicine designed to stimulate Qi, the life energy, and remove blockages in specific meridians of the body. This class integrates elements of Qi Gong, Tai Chi, Contemporary Dance, and Somatic practices.

Class Features:

- Elements of Qi Gong practice

- Qi Flows: Yoga for harmonizing the meridians

Reconnect with the universe through a yoga practice aligned with the circle of nature and the elements.