Vinyasa Flow Yoga Masterclass

conducted by Fabrizio Varriale

Breath and movement, a yoga practice that focuses on the physical dynamics and stretching of the body for an intense well-being and energetic awakening. We will focus on the relationship between internal and external space, to give the body that essential opposition which encompasses the universal bases of the practice of the spine, the source of health and support for all the actions of our body.

• Yin Yoga Flow and Meditation Masterclass • conducted by Fabrizio Varriale

A practice to rediscover contact with the self is a way to give the bones, fascia, blood and breath a new awareness in the way of standing and acting in yoga asanas. How do we organize ourselves in staying in positions? When does pain/compression impede normal energy flow? How do we inhabit the forms we take and how capable are we of nourishing them? How much does emotion affect our way of feeling?

• Energy Healing Dance Workshop •

Yoga Vinyasa Flow & Qi Gong Baduanjin Contact Improvisation & Partnering

conducted by Fabrizio Varriale and Chiara Alborino

The quality of yoga practice combines the ancient tradition of Chinese medicine with the practice of contact and the dance of relationship. A panacea for psychophysical well-being. We are increasingly immersed in a way that lives the speed and unaccustomedness to the inner gaze and the rhythms of nature, our body through a dynamic and expressive collective practice oriented towards awareness and freedom of movement and personal expression.

Packages Price
all classes with Early Bird discount €110 (within 1st April)

Workshop day: €60

Masterclass: €35

Limited number of participants for a more personal experience.
Booking is required beforehand.