Let’s start from the Basics!

This 4-week' Introduction to HotYoga' course is the ideal (but not the only) way to begin your Yoga practice and discover Yoga in a safe and fun environment.

This course is perfect for beginners, anyone suffering with Back Pain and also suitable for anyone looking to revisit the fundamentals of Yoga and get started with hot yoga practice studying our set sequence.

You will leave feeling confident enough to participate in any of the mixed ability classes on our schedule.

The cost of the 4-week course is €95